Logo for Peace to the People

Get Equipped and Empower Your Kid:

Learn Tools for Anxiety in One Month

Your kid can have better tools for coping with anxiety, and you can be better equipped to help them--regardless of whether you've been able to access therapy or medication.

Enroll now for instant lifetime access.

Enroll Now
Logo for Peace to the People

Get Equipped and Empower Your Kid: Learn Tools for Anxiety in One Month

One month from now, your kid can have better tools for coping with anxiety, and you can be better equipped to help them--regardless of whether you've been able to access therapy or medication.

Enroll now for instant lifetime access.

Logo for Peace to the People anxiety program

Get Equipped and Empower Your Kid:

Learn Tools for Anxiety in One Month

Your kid can have better tools for coping with anxiety, and you can be better equipped to help them--regardless of whether you've been able to access therapy or medication.

Enroll now for instant lifetime access.

Quotation Marks

Thank you very much for your Peace to the Peopleβ„’ program. I was feeling a bit helpless as to how to help my two teens who have been struggling with anxiety.

I found all of it useful, but perhaps Step 4: Breaking the Cycle was the most helpful for me to learn about exposure.

Now I'm more aware of what's going on for my teens and strategies that can help them. It's a big relief to have some tools 😊

I think delivering your program in this way is fantastic!

Blue Line

C. M.

New Zealand

Quotation Marks

Thank you very much for your Peace to the Peopleβ„’ program. I was feeling a bit helpless as to how to help my two teens who have been struggling with anxiety.

I found all of it useful, but perhaps Step 4: Breaking the Cycle was the most helpful for me to learn about exposure.

Now I'm more aware of what's going on for my teens and strategies that can help them. It’s a big relief to have some tools 😊

I think delivering your program in this way is fantastic!


C. M.

New Zealand

DOES THIS SOUND FAMILIAR?

You're feeling heartbroken and unequipped as you watch your kid struggle

You want your kid to be happy and confident. You want them to have healthy coping tools.

Yet you feel so unequipped, wondering what you can do or what you can say to help them through this emotional pain.

You're overwhelmed and feeling like this anxiety battle is so hard.

It's enough to make even the best parents feel inadequate or helpless.

You might be asking yourself:

What should I do?

What should I say?

Am I over-reacting to this?

Am I under-reacting to this?

Are they going to be okay?

You want them to live a normal, happy,

successful life.

You just want them to

be okay.

DOES THIS SOUND FAMILIAR?

You're feeling heartbroken and unequipped as you watch your kid struggle

You want your kid to be happy and confident. You want them to have healthy coping tools.

Yet you feel so unequipped, wondering what you can do or what you can say to help them through this emotional pain.

You're overwhelmed and feeling like this anxiety battle is so hard.

It's enough to make even the best parents feel inadequate or helpless.

You might be asking yourself:

  • What should I do? What should I say?
  • Am I over-reacting to this? Am I under-reacting to this?
  • Are they going to be okay?

You want them to live a normal, happy, successful life.

You just want them to be okay.

LET'S GET REAL HERE

Your kid's anxiety is not your fault, but it is your challenge

Here's what I know beyond a shadow of a doubt: you didn't cause this, but you can change the course of what this looks like into your kid's future.

Here's the risk: many youth who don't learn how to turn down the volume on their anxiety continue to struggle into adulthood, which can negatively affect their future education, relationships, and career.

Sure, maybe your kid can make it through the day, but at what cost? What toll is this going to take on them over the long-term?

High school and college should be times of safety, happiness, health, and personal development.

Anxiety should not be a main character in any young person's story.

It shouldn't be this way... and it doesn't have to be.

LET'S GET REAL HERE

Your kid's anxiety is not your fault, but it is your challenge

Here's what I know beyond a shadow of a doubt: you didn't cause this, but you can change the course of what this looks like into your kid's future.

Here's the risk: many youth who don't learn how to turn down the volume on their anxiety continue to struggle into adulthood, which can negatively affect their future education, relationships, and career.

Sure, maybe your kid can make it through the day, but at what cost? What toll is this going to take on them over the long-term?

High school and college should be times of safety, happiness, health, and personal development.

Anxiety should not be a main character in any young person's story.

It shouldn't be this way... and it doesn't have to be.

HI, I'M DR. PARKE!

If you're ready to learn tools for anxiety, I'm here for it

Headshot of Dr. Parke

I'm a psychologist with a special place in my heart for youth mental health.

I trained at the Children's Hospital Los Angeles and have served youth and families since 2005. I also have 10 years of teaching experience as a psychology professor.

My goal is to empower youth and equip their parents. I've seen so many kids transform and thrive over time.

Although I wish I could give you a letter from the future telling you that your kid turns out okay, what I can give you is instant access to the evidence-based tools that will equip you and empower your kid.

That's what Peace to the People is all about.

It's a clearly laid out, step-by-step program that will show you what to do, in what order, so that your kid can go from anxious to happy and confident.

HI, I'M DR. PARKE!

If you're ready to learn tools for anxiety, I'm here for it

image of Dr. Jackie Parke

I'm a psychologist with a special place in my heart for youth mental health.

I trained at the Children's Hospital Los Angeles and have served youth and families since 2005.

I also have 10 years of teaching experience as a psychology professor.

My goal is to empower youth and equip their parents. I've seen so many kids transform and thrive over time.

Although I wish I could give you a letter from the future telling you that your kid turns out okay, what I can give you is instant access to the evidence-based tools that will equip you and empower your kid.

That's what Peace to the People is all about.

It's a clearly laid out, step-by-step program that will show you what to do, in what order, so that your kid can go from anxious to happy and confident.

CONSIDER WHAT'S POSSIBLE

Imagine your kid going from anxious to happy and confident

What would that look like?

So glad you asked.

They would...

  • Find confidence to to try new things, face uncomfortable situations, and meet new people
  • Be able to think positive and helpful thoughts regardless of the circumstances
  • Open up and share their emotions in a clear way that nurtures connection between you
  • Develop coping skills to help them navigate challenges in school or friendships
  • Increase their capacity to face the situations they used to fear so those fears become ancient history

Yes, your kid can get empowered with these tools--and you can get equipped to help them.

CONSIDER WHAT'S POSSIBLE

Imagine your kid going from anxious to happy and confident

What would that look like? So glad you asked. They would...

  • Find confidence to to try new things, face uncomfortable situations, and meet new people
  • Be able to think positive and helpful thoughts regardless of the circumstances
  • Open up and share their emotions in a clear way that nurtures connection between you
  • Develop coping skills to help them navigate challenges in school or friendships
  • Increase their capacity to face the situations they used to fear so those fears become ancient history

Yes, your kid can get empowered with these tools--and you can get equipped to help them.

INTRODUCING PEACE TO THE PEOPLE

The self-paced program that will equip you with tools in one month

Peace to the People mockup

Peace to the People is a self-paced, instantly accessible program designed to equip you and empower your kid.

It's a clearly laid out, step-by-step program that will show you what to do, in what order, so that your kid can go from anxious to happy and confident.

⚑

Practical, evidence-based tools for anxiety

Learn strategies from a psychologist who specializes in youth mental health.

πŸš€

In one month

That's right. One month from now, you can be equipped and they can be empowered.

πŸ›‹οΈ

From the comfort of home

You'll watch bite-sized videos that are available on-demand, whenever works for your schedule.

Even better, you'll benefit from this skill-building approach regardless of whether you've been able to access therapy or medication, for a small fraction of what those cost over time.

INTRODUCING PEACE TO THE PEOPLE

The self-paced program that will equip you with tools in one month

Peace to the People mockup

Peace to the People is an self-paced, instantly accessible program designed to equip you and empower your kid. It's a clearly laid out, step-by-step program that will show you what to do, in what order, so that your kid can go from anxious to happy and confident.

⚑

Practical, evidence-based tools for anxiety

Learn strategies from a psychologist who specializes in youth mental health.

πŸš€

In one month

That's right. One month from now, you can be equipped and they can be empowered.

πŸ›‹οΈ

From the comfort of home

You'll watch bite-sized videos that are available on-demand, whenever works for your schedule.

Even better, you'll benefit from this skill-building approach regardless of whether you've been able to access therapy or medication, for a small fraction of what those cost over time.

Quotation Marks

I signed up for Peace to the Peopleβ„’ and loved the videos!

I found the program extremely helpful for myself and as a parent!

I LOVED having the workbooks to fill in. It was so easy to follow and helped me retain the information.

I also watched the first three steps twice because the information was so helpful!

Blue Line

S. K.

U.S.A.

Quotation Marks

I signed up for Peace to the Peopleβ„’ and loved the videos! I found the program extremely helpful for myself and as a parent!

I LOVED having the workbooks to fill in. It was so easy to follow and helped me retain the information. I also watched the first three steps twice because the information was so helpful!


S.K.

U.S.A.

LET'S GO FROM ANXIOUS TO HAPPY AND CONFIDENT

One month from now, you can be equipped and your kid can be empowered

LET'S GO FROM ANXIOUS TO HAPPY AND CONFIDENT

One month from now, you can be equipped and your kid can be empowered

πŸ‘† Watch the video to learn moreπŸ‘†

WHAT'S THE PLAN?

Here's how it works

πŸ”‘

Enroll in the program

Instantly unlock lifetime access to all the program materials

πŸ‘©πŸ½β€πŸ’»

Enjoy the self-paced training

Parents can watch the training videos solo, youth can watch solo, or you can watch together

πŸ’“

Get equipped and empowered

Get coping tools for anxiety and a clearly laid out, step-by-step action plan

WHAT'S THE PLAN?

Here's how it works

πŸ”‘

Enroll in the program

Instantly unlock lifetime access to all the program materials

πŸ‘©πŸ½β€πŸ’»

Enjoy the self-paced training

Parents can watch the training videos solo, youth can watch solo, or you can watch together

πŸ’“

Get equipped and empowered

Get coping tools for anxiety and a clearly laid out, step-by-step action plan

WHAT'S INCLUDED?

When you enroll now, you'll get instant access to...

Four hours of video training to equip you and empower your kid

Fruits of Anxiety Animated GIF

You'll get 4 hours of video training, broken down into bite-sized videos that are easily digestible (5 minutes or less), available on-demand. When you enjoy the training, you'll get equipped to be your kid's guide. You'll see exactly what I say and do to teach youth coping tools for anxiety and a step-by-step action plan you can help them follow. When your kid enjoys the training, they'll get empowered by leveling up their coping tools for anxiety and following the step-by-step action plan for transformation over time.

Four workbooks with practical exercises to apply your learning

An animated GIF of the Exposure Mountain worksheet from Peace to the People

Have you ever watched videos without making meaningful changes in your own life? That's why you'll get 4 digital workbooks (177 pages total) that are fillable and reusable. You'll connect the dots between what you're learning and how it applies to your everyday life.

Lifetime Access

An animated GIF of confetti over the Peace to the People program portal

No subscriptions or limited-time access here. You'll have forever lifetime access to all the video training and workbooks! You can revisit the content as many times as you need to into the future.

WHAT'S INCLUDED?

When you enroll now, you'll get instant access to...

Four hours of video training to equip you and empower your kid

Fruits of Anxiety Animated GIF

You'll get 4 hours of video training, broken down into bite-sized videos that are easily digestible (5 minutes or less), available on-demand. When you enjoy the training, you'll get equipped to be your kid's guide. You'll see exactly what I say and do to teach youth coping tools for anxiety and a step-by-step action plan you can help them follow.

When your kid enjoys the training, they'll get empowered by leveling up their coping tools for anxiety and following the step-by-step action plan for transformation over time.

Four workbooks with practical exercises to apply your learning

An animated GIF of the Exposure Mountain worksheet from Peace to the People

Have you ever watched videos without making meaningful changes in your own life? That's why you'll get 4 digital workbooks (177 pages total) that are fillable and reusable.

You'll connect the dots between what you're learning and how it applies to your everyday life.

Lifetime Access

An animated GIF of confetti over the Peace to the People program portal

No subscriptions or limited-time access here.

You'll have forever lifetime access to all the video training and workbooks!

You can revisit the content as many times as you need to into the future.

WANT A SNEAK PEEK?

Here's A Free Preview

Animated GIF of P2TP Sample Video

If you're wondering if Peace to the People is...

  • Relevant to you and/or your kid?
  • Easy to learn from?
  • Value-packed training to equip and empower you?

The answer is YES, but don't take our word for it. Check it out for yourself!

Enter your email below for a free preview.

WANT A SNEAK PEEK?

Here's A Free Preview

Animated GIF of P2TP Sample Video

If you're wondering if Peace to the People is...

  • Relevant to you and/or your kid?
  • Easy to learn from?
  • Value-packed training to equip and empower you?

The answer is YES, but don't take our word for it. Check it out for yourself!

Enter your email below for a free preview.

WHAT IS TAUGHT?

Coping tools for anxiety and a step-by-step action plan

Image of a lantern and the text Step 1 Understanding Anxiety

How to understand anxiety accurately, including its causes and effects, to reduce self-blame, shame, and confusion. Answers to common questions about anxiety.

Image of a compass and text Step 2 Emotions and Body

How to use a wide variety of coping tools for different levels of emotional pain, using the Coping Checklist and Anxiety Survival Guide worksheets (all of which are included).

Image of a thought bubble and text Step 3 Thoughts

How to catch common "thinking traps" and develop healthier thinking patterns. How to have less negative thoughts and more helpful thinking.

Image of a mountain and text Step 4 Breaking the Cycle

How to break anxiety cycles and build confidence by practicing exposure. This involves breaking the anxiety-avoidance cycle and facing fears gradually over time.

WHAT IS TAUGHT?

Coping tools for anxiety and a step-by-step action plan

Image of a lantern and the text Step 1 Understanding Anxiety

How to understand anxiety accurately, including its causes and effects, to reduce self-blame, shame, and confusion. Answers to common questions about anxiety.

Image of a compass and text Step 2 Emotions and Body

How to use a wide variety of coping tools for different levels of emotional pain, using the Coping Checklist and Anxiety Survival Guide worksheets (all of which are included).

Image of a thought bubble and text Step 3 Thoughts

How to catch common "thinking traps" and develop healthier thinking patterns. How to have less negative thoughts and more helpful thinking.

Image of a mountain and text Step 4 Breaking the Cycle

How to break anxiety cycles and build confidence by practicing exposure. This involves breaking the anxiety-avoidance cycle and facing fears gradually over time.

WHO IS THIS FOR?

This program might be a good fit for you if...

  • You're the parent of a teen or college student. Your teen or college student can use the program on their own, you can use the program on your own as a parent, or y'all can use it together.
  • You don't know what type of anxiety your kid is struggling with, or you know they're struggling with generalized anxiety, social anxiety, or specific phobias
  • Your kid's anxiety causes them to dread or avoid certain situations such as presenting in front of people, initiating conversations, driving a car, flying in planes, etc. This program teaches how to break that anxiety-avoidance cycle over time.
  • You can spend one hour per week or 10 minutes per day watching bite-sized videos (5 minutes or less) and then practice what you're learning over time

WHO IS THIS NOT FOR?

This program might not be a good fit for you if...

  • You're not a teen, college student, or their parent.
  • You're not ready to spend one hour per week or 10 minutes per day watching bite-sized videos (5 minutes or less) and then practice what you're learning over time
  • Your kid is struggling primarily with panic disorder or obsessive-compulsive disorder (OCD). Although these are mentioned in this program, students struggling with them might not benefit as much from this specific program because they each need a more specialized approach. People with panic disorder might benefit more from interoceptive exposure, while people with OCD might benefit more from exposure with response prevention (ERP).

WHO IS THIS FOR?

This program might be a good fit for you if...

  • You're the parent of a teen or college student. Your teen or college student can use the program on their own, you can use the program on your own as a parent, or y'all can use it together.
  • You don't know what type of anxiety your kid is struggling with, or you know they're struggling with generalized anxiety, social anxiety, or specific phobias
  • Your kid's anxiety causes them to dread or avoid certain situations such as presenting in front of people, initiating conversations, driving a car, flying in planes, etc. This program teaches how to break that anxiety-avoidance cycle over time.
  • You can spend one hour per week or 10 minutes per day watching bite-sized videos (5 minutes or less) and then practice what you're learning over time

WHO IS THIS NOT FOR?

This program might not be a good fit for you if...

  • You're not a teen, college student, or their parent.
  • You're not ready to spend one hour per week or 10 minutes per day watching bite-sized videos (5 minutes or less) and then practice what you're learning over time
  • Your kid is struggling primarily with panic disorder or obsessive-compulsive disorder (OCD). Although these are mentioned in this program, students struggling with them might not benefit as much from this specific program because they each need a more specialized approach. People with panic disorder might benefit more from interoceptive exposure, while people with OCD might benefit more from exposure with response prevention (ERP).

IN CASE YOU'RE WONDERING...

Is this for me as a parent? Or is it for my kid?

A mother embracing her daughter and comforting her

It's for both of you! When I created this program, I imagined that I was in the room with youth and their parents together. That means there's no separate program required for parents versus for youth.

That also means there are a few ways to enjoy the training videos: parents can watch on their own; youth can watch solo; or parents and youth can watch together. It's flexible based on what works best for your family.

When you enjoy the training, you'll get equipped to be your kid's guide. You'll see exactly what I say and do to teach youth coping tools for anxiety and a step-by-step action plan you can help them follow.

This can be very powerful because, unlike a therapist who can be with your kid for maybe one hour per week, you are the person providing 360 degrees of support to your kid across their entire life.

When kids enjoy the training, they'll get empowered by leveling up their coping tools for anxiety and following the step-by-step action plan for transformation over time.

What if we already have a therapist?

That's great! Peace to the People can supplement what you've already been learning or fill in the gaps of what you might be missing.

Once you've enrolled in the program, it's a good idea to share with your therapist what you've been learning so you can have conversations about it.

(Psssst.... Therapists have enrolled in this program themselves to learn how to help youth with anxiety!)

IN CASE YOU'RE WONDERING...

Is this for me as a parent? Or is it for my kid?

A mother embracing her daughter and comforting her

It's for both of you! When I created this program, I imagined that I was in the room with youth and their parents together. That means there's no separate program required for parents versus for youth.

That also means there are a few ways to enjoy the training videos: parents can watch on their own; youth can watch solo; or parents and youth can watch together. It's flexible based on what works best for your family.

When you enjoy the training, you'll get equipped to be your kid's guide. You'll see exactly what I say and do to teach youth coping tools for anxiety and a step-by-step action plan you can help them follow.

This can be very powerful because, unlike a therapist who can be with your kid for maybe one hour per week, you are the person providing 360 degrees of support to your kid across their entire life.

When kids enjoy the training, they'll get empowered by leveling up their coping tools for anxiety and following the step-by-step action plan for transformation over time.

What if we already have a therapist?

That's great! Peace to the People can supplement what you've already been learning or fill in the gaps of what you might be missing.

Once you've enrolled in the program, it's a good idea to share with your therapist what you've been learning so you can have conversations about it.

(Psssst.... Therapists have enrolled in this program themselves to learn how to help youth with anxiety!)

HOW IS THIS DIFFERENT FROM THERAPY?

Differentiation graph comparing most therapy approaches and Peace to the People

HOW IS THIS DIFFERENT FROM THERAPY?

Differentiation graph comparing most therapy approaches and Peace to the People

WHAT'S THE INVESTMENT?

Less heartbreak.

More peace of mind.

You can spend years and thousands of dollars on therapy. You can also spend years spinning your wheels, trying to learn about anxiety from YouTube, social media, or other places online.

Peace to the People teaches evidence-based tools and strategies that would typically take a minimum of about four months of therapy sessions to learn.

Depending on where you live, that could cost somewhere in the range of $2,500 - $3,000 if you paid out of pocket.

In this program, you'll...

  • Learn evidence-based tools and strategies for anxiety, taught by a psychologist specializing in youth mental health
  • In one month
  • By watching bite-sized, on-demand video training from the comfort of home

Even better, you'll benefit from this skill-building approach, regardless of whether or not you've been able to access therapy or medication, for a small fraction of what those cost over time.

Peace to the People includes...

  • Four hours of video training to equip you and empower your kid ($2,500 value)
  • Four comprehensive workbooks to apply your learning ($100 value)
  • Forever lifetime access (invaluable)

Total Value: $2,600

YOUR INVESTMENT

$249


While the concepts I'll be teaching in this program have literally changed peoples' lives, I wanted to make sure it was affordable enough for anyone who is ready to put in the work.

Yes, if you do the math here, you'll be learning these tools and strategies four times as fast for one-tenth the cost.

Maybe that sounds too good to be true... but it is true.

In one month, you can learn evidence-based tools and strategies from four months of therapy, for less than the cost of a daily coffee--and yet, this program has the potential to be deeply life-changing for you and your kid.


WHAT'S THE INVESTMENT?

Less heartbreak. More peace of mind.

You can spend years and thousands of dollars on therapy. You can also spend years spinning your wheels, trying to learn about anxiety from YouTube, social media, or other places online.

Peace to the People teaches evidence-based tools and strategies that would typically take a minimum of about four months of therapy sessions to learn.

Depending on where you live, that could cost somewhere in the range of $2,500 - $3,000 if you paid out of pocket.

In this program, you'll...

  • Learn evidence-based tools and strategies for anxiety, taught by a psychologist specializing in youth mental health
  • In one month
  • By watching bite-sized, on-demand video training from the comfort of home

Even better, you'll benefit from this skill-building approach regardless of whether or not you've been able to access therapy or medication, for a fraction of what those cost over time.

Peace to the People includes...

  • Four hours of video training to equip you and empower your kid ($2,500 value)
  • Four comprehensive workbooks to apply your learning ($100 value)
  • Forever lifetime access (invaluable)

Total Value: $2,600

YOUR INVESTMENT

$249


While the concepts I'll be teaching in this program have literally changed peoples' lives, I wanted to make sure it was affordable enough for anyone who is ready to put in the work.

Yes, if you do the math here, you'll be learning these tools and strategies four times as fast for one-tenth the cost.

Maybe that sounds too good to be true... but it is true.

In one month, you can learn evidence-based tools and strategies from four months of therapy, for less than the cost of a daily coffee--and yet, this program has the potential to be deeply life-changing for you and your kid.


DON'T WAIT!

There's Too Much at Stake

This is a time-limited offer

Many youth who don't learn how to turn down the volume on their anxiety continue to struggle into adulthood, which can negatively affect their future education, relationships, and career.

Your kid's anxiety is not your fault as a parent, but it is your challenge.

You didn't cause this, but you can change the course of what this looks like into the future.

Here's my encouragement: please don't take a wait-and-see approach.

When it comes to youth mental health, time is not on our side.

High school and college are developmentally sensitive times of life.

These are seasons when kids are watching doors of possibility pass them by with regard to friendships, education, and career.

For kids who don't get the support they need, it's possible that they might experience more missed opportunities and closed doors of possibility in the near future.

Sadly, it's also possible that they might have a more difficult trajectory with regard to their long-term well-being and fulfilling their greater potential.

Although I don't have a crystal ball to see into the future, I have a really hard time with the thought that some youth might not fulfill their potential due to anxiety, when we know there's support we can offer them that would make a difference.

Be proactive to prevent their anxiety from getting worse into the future.

The time is ripe, and they grow up so fast.

Don't miss this window of opportunity. Sign up now.

DON'T WAIT!

There's Too Much at Stake

Hourglass with sand dripping down

Many youth who don't learn how to turn down the volume on their anxiety continue to struggle into adulthood, which can negatively affect their future education, relationships, and career.

Your kid's anxiety is not your fault as a parent, but it is your challenge.

You didn't cause this, but you can change the course of what this looks like into the future.

Here's my encouragement: please don't take a wait-and-see approach.

When it comes to youth mental health, time is not on our side.

High school and college are developmentally sensitive times of life.

These are seasons when kids are watching doors of possibility pass them by with regard to friendships, education, and career.

For kids who don't get the support they need, it's possible that they might experience more missed opportunities and closed doors of possibility in the near future.

Sadly, it's also possible that they might have a more difficult trajectory with regard to their long-term well-being and fulfilling their greater potential.

Although I don't have a crystal ball to see into the future, I have a really hard time with the thought that some youth might not fulfill their potential due to anxiety, when we know there's support we can offer them that would make a difference.

Be proactive to prevent their anxiety from getting worse into the future.

The time is ripe, and they grow up so fast.

Don't miss this window of opportunity. Sign up now.