Logo for Through the Waters, with blue waves
Logo for Through the Waters, with blue waves

80% Complete

Woohoo! The Anxiety Survival Guide is now yours! πŸŽ‰

The link to download the PDF should be arriving in your email inbox any minute, sent from Dr. Jackie Parke. Be sure to check your spam or promotions folder.

And here's even more good news... You've now unlocked a special discounted rate for our signature anxiety program!

πŸ‘‡πŸ‘‡πŸ‘‡

80% Complete

Woohoo! The Anxiety Survival Guide is now yours! πŸŽ‰

The link to download the PDF should be arriving in your email inbox any minute, sent from Dr. Jackie Parke.

Be sure to check your spam or promotions folder.

And here's even more good news... You've now unlocked a special discounted rate for our signature anxiety program!

πŸ‘‡πŸ‘‡πŸ‘‡

Let's go from surviving to thriving

Logo for Peace to the People anxiety program
Logo for Peace to the People anxiety program

Level Up Your Tools for Dealing with Anxiety

Lower stress. Less pressure. More peace.

πŸ‘† Watch the video to learn more πŸ‘†

Level Up Your Tools for Dealing with Anxiety

πŸ‘† Watch the video to learn more πŸ‘†

Lower stress.

Less pressure.

More peace.

Peace to the Peopleβ„’ is a self-paced anxiety program for teens, college students, and their parents.

Regular price: $249

Sign Up for $227
Logo for Peace to the People anxiety program

The self-paced anxiety program for teens, college students, and their parents.

Regular price: $249

DOES THIS SOUND FAMILIAR?

You want to be happy, safe, present, and confident... but instead you're feeling anxiety, stress, and pressure

It's hard enough growing up in the world we live in today.

Anxiety makes it exponentially harder.

You might be asking yourself:

Why do I have anxiety?

Am I going to be okay?

Will this ever get better?

You have hopes and dreams inside of you.

You just want to

be happy.

DOES THIS SOUND FAMILIAR?

You want to be happy, safe, present, and confident... but instead you're feeling anxiety, stress, and pressure

It's hard enough growing up in the world we live in today.

Anxiety makes it exponentially harder.

You might be asking yourself:

  • Why do I have anxiety?
  • Am I going to be okay?
  • Will this ever get better?

You have hopes and dreams inside of you.

You just want to be happy.


"Sometimes my anxiety has felt like hell on earth."

- Anonymous Online Post


Your anxiety is not your fault, but it is your battle to face.

You didn't cause this, but you can level up your tools for dealing with it.

Many students who don't learn how to turn down the volume on their anxiety continue to struggle over the long-term, which can negatively affect their future education, relationships, and career.

Deep down, you know this isn't the way things should be.

Your high school and college years should be some of your best memories.

Anxiety should not be a main character in your story.

It shouldn't be this way... and it doesn't have to be.


"Sometimes my anxiety has felt like hell on earth."

- Anonymous Online Post


Your anxiety is not your fault, but it is your battle to face.

You didn't cause this, but you can level up your tools for dealing with it.

Many students who don't learn how to turn down the volume on their anxiety continue to struggle over the long-term, which can negatively affect their future education, relationships, and career.

Deep down, you know this isn't the way things should be.

Your high school and college years should be some of your best memoires.

Anxiety should not be a main character in your story.

It shouldn't be this way... and it doesn't have to be.

HI, I'M DR. PARKE!

If you're ready to level up,

I'm here for it

Headshot of Dr. Parke

I'm a psychologist with a special place in my heart for youth mental health.

I trained at the Children's Hospital Los Angeles and have served youth and families since 2005.

I also have 10 years of teaching experience as a psychology professor.

My goal is nurture youth mental health by empowering youth, equipping parents, and encouraging professionals.

High school and college should be times of joy, peace, purpose, and growth. Instead, we are losing a generation to the suffering caused by anxiety and depression.

I wish I could give you a letter from the future telling you that everything will be okay.

What I can give you is access to the mental health tools you need and a pathway toward transformation you can follow over time, so you can fulfill your potential.

HI, I'M DR. PARKE!

If you're ready to level up,

I'm here for it

image of Dr. Jackie Parke

I'm a psychologist with a special place in my heart for youth mental health.

I trained at the Children's Hospital Los Angeles and have served youth and families since 2005.

I also have 10 years of teaching experience as a psychology professor.

My goal is nurture youth mental health by empowering youth, equipping parents, and encouraging professionals.

High school and college should be times of joy, peace, purpose, and growth. Instead, we are losing a generation to the suffering caused by anxiety and depression.

I wish I could give you a letter from the future telling you that everything will be okay.

What I can give you is access to the mental health tools you need and a pathway toward transformation you can follow over time, so you can fulfill your potential.

HOW WILL I LEVEL UP?

In Peace to the People, you'll learn...

⚑

Practical tools for anxiety

Learn strategies from a psychologist who specializes in the mental health of teens and college students.

πŸš€

In one month

That's right. One month from now, you'll have leveled up your tools for dealing with anxiety.

πŸ›‹οΈ

From the comfort of home

You'll watch bite-sized videos that are available on-demand, while relaxing in your pajamas.

Even better, you'll benefit from this skill-building approach regardless of whether or not you've been able to access therapy or medication, for a fraction of what those cost over time.

HOW WILL I LEVEL UP?

In Peace to the People, you'll learn...

⚑

Practical tools for anxiety

Learn strategies from a psychologist who specializes in the mental health of teens and college students.

πŸš€

In one month

That's right. One month from now, you'll have leveled up your tools for dealing with anxiety.

πŸ›‹οΈ

From the comfort of home

You'll watch bite-sized videos that are available on-demand, while relaxing in your pajamas.

Even better, you'll benefit from this skill-building approach regardless of whether or not you've been able to access therapy or medication, for a fraction of what those cost over time.

WHAT'S INCLUDED?

When you sign up today, you'll get...

Four hours of video content to level up your tools

A GIF of the fruits of anxiety video from Peace to the People

You'll get 65 videos that are all bite-sized (5 minutes or less), available on-demand. You'll learn coping tools for anxiety and a pathway you can follow for transformation over the long-term.

Four workbooks with practical exercises to apply your learning

An animated GIF of the Exposure Mountain worksheet from Peace to the People

Have you ever watched videos without making meaningful changes in your own life? That's why you'll get 4 digital workbooks (177 pages total) that are fillable and reusable. You'll connect the dots between what you're learning and the changes you can experience in your own life.

Lifetime Access

An animated GIF of confetti over the Peace to the People program portal

No subscriptions or limited-time access here. You'll have forever lifetime access to all the content!

WHAT'S INCLUDED?

When you sign up today, you'll get...

Four hours of video content to level up your tools

A GIF of the fruits of anxiety video from Peace to the People

You'll get 65 videos that are all bite-sized (5 minutes or less), available on-demand. You'll learn coping tools for anxiety and a pathway you can follow for transformation over the long-term.

Four workbooks with practical exercises to apply your learning

An animated GIF of the Exposure Mountain worksheet from Peace to the People

Have you ever watched videos without making meaningful changes in your own life? That's why you'll get 4 digital workbooks (177 pages total) that are fillable and resuable.

You'll connect the dots between what you're learning and the changes you can experience in your own life.

Lifetime Access

An animated GIF of confetti over the Peace to the People program portal

No subscriptions or limited-time access here.

You'll have forever lifetime access to all the content!

Quotation Marks

I signed up for Peace to the Peopleβ„’ and loved the videos!

I found the program extremely helpful!

I LOVED having the workbooks to fill in. It was so easy to follow and helped me retain the information.

I also watched the first three steps twice because the information was so helpful!

Blue Line

S. K.

U.S.A.

Quotation Marks

I signed up for Peace to the Peopleβ„’ and loved the videos! I found the program extremely helpful!

I LOVED having the workbooks to fill in. It was so easy to follow and helped me retain the information. I also watched the first three steps twice because the information was so helpful!


S.K.

U.S.A.

WANT A SNEAK PEEK?

Here's A Free Sample Video

If you're wondering if Peace to the People is...

  • Relevant to you?
  • Easy to learn from?
  • Value-packed content to equip and empower you?

The answer is YES, but don't take our word for it. Taste and see for yourself by trying an appetizer from the full feast.

Enter your email below. You'll receive a sample video in your inbox within minutes!

WANT A SNEAK PEEK?

Here's A Free Sample Video

If you're wondering if Peace to the People is...

  • Relevant to you?
  • Easy to learn from?
  • Value-packed content to equip and empower you?

The answer is YES, but don't take our word for it. Taste and see for yourself by trying an appetizer from the full feast.

Enter your email below. You'll receive a sample video in your inbox within minutes!

WHAT'S THE PLAN?

Here's how it works

πŸ”‘

Sign up for the program

Unlock lifetime access to the videos and workbooks

πŸ‘©πŸ½β€πŸ’»

Enjoy the self-paced content

Watch the videos on your own or with a parent

πŸ’“

Level up

Get coping tools for anxiety and a step-by-step pathway toward transformation

WHAT'S THE PLAN?

Here's how it works

πŸ”‘

Sign up for the program

Unlock lifetime access to the videos and workbooks

πŸ‘©πŸ½β€πŸ’»

Enjoy the self-paced content

Watch the videos on your own or with a parent

πŸ’“

Level up

Get coping tools for anxiety and a step-by-step pathway toward transformation

WHAT IS TAUGHT?

Coping tools for anxiety and a step-by-step pathway toward transformation

Image of a lantern and the text Step 1 Understanding Anxiety

How to understand anxiety accurately, including its causes and effects, to reduce self-blame, shame, and confusion. Answers to common questions about anxiety.

Image of a compass and text Step 2 Emotions and Body

How to use a wide variety of coping tools for different levels of emotional pain, using the Coping Checklist and Anxiety Survival Guide worksheets (all of which are included).

Image of a thought bubble and text Step 3 Thoughts

How to catch common "thinking traps" and develop healthier thinking patterns. How to have less negative thoughts and more helpful thinking.

Image of a mountain and text Step 4 Breaking the Cycle

How to break anxiety cycles and build confidence by practicing exposure. This involves breaking the anxiety-avoidance cycle and facing fears gradually over time.

WHAT IS TAUGHT?

Coping tools for anxiety and a step-by-step pathway toward transformation

Image of a lantern and the text Step 1 Understanding Anxiety

How to understand anxiety accurately, including its causes and effects, to reduce self-blame, shame, and confusion. Answers to common questions about anxiety.

Image of a compass and text Step 2 Emotions and Body

How to use a wide variety of coping tools for different levels of emotional pain, using the Coping Checklist and Anxiety Survival Guide worksheets (all of which are included).

Image of a thought bubble and text Step 3 Thoughts

How to catch common "thinking traps" and develop healthier thinking patterns. How to have less negative thoughts and more helpful thinking.

Image of a mountain and text Step 4 Breaking the Cycle

How to break anxiety cycles and build confidence by practicing exposure. This involves breaking the anxiety-avoidance cycle and facing fears gradually over time.

Quotation Marks

Thank you very much for your Peace to the Peopleβ„’ program.

I found all of it useful, but perhaps Step 4: Breaking the Cycle was the most helpful for me to learn about exposure.

It's a big relief to have some tools 😊

I think delivering your program in this way is fantastic!

Blue Line

C. M.

New Zealand

Quotation Marks

Thank you very much for your Peace to the Peopleβ„’ program.

I found all of it useful, but perhaps Step 4: Breaking the Cycle was the most helpful for me to learn about exposure.

It’s a big relief to have some tools 😊

I think delivering your program in this way is fantastic!


C. M.

New Zealand

IN CASE YOU'RE WONDERING...

What if I already have a therapist?

That's great! Peace to the People can supplement what you've already been learning or fill in the gaps of what you might be missing.

Once you've enrolled in the program, it's a good idea to share with your therapist what you've been learning so you can have conversations about it.

(Psssst.... Therapists actually sign up for this program to learn how to help people with anxiety!)

Do my parents have to be involved?

A mother embracing her daughter and comforting her

In the videos, I'm speaking directly to you as a student, to level up your tools for dealing with anxiety.

When I created this program, I imagined that I was in the room with students and their parents together.

However, my dream is that you can be in the room with us, regardless of whether or not you feel comfortable involving a parent.

Therefore, there's a few ways to enjoy the content: you can watch solo; your parent(s) can watch solo; or you can watch together.

IN CASE YOU'RE WONDERING...

What if I already have a therapist?

That's great! Peace to the People can supplement what you've already been learning or fill in the gaps of what you might be missing.

Once you've enrolled in the program, it's a good idea to share with your therapist what you've been learning so you can have conversations about it.

(Psssst.... Therapists actually sign up for this program to learn how to help people with anxiety!)

Do my parents have to be involved?

A mother embracing her daughter and comforting her

In the videos, I'm speaking directly to you as a student, to level up your tools for dealing with anxiety.

When I created this program, I imagined that I was in the room with students and their parents together.

However, my dream is that you can be in the room with us, regardless of whether or not you feel comfortable involving a parent.

Therefore, there's a few ways to enjoy the content: you can watch solo; your parent(s) can watch solo; or you can watch together.

HOW IS THIS DIFFERENT FROM WHAT I COULD LEARN ON YOUTUBE?

Comparison Chart of YouTube vs Peace to the People

HOW IS THIS DIFFERENT FROM WHAT I COULD LEARN ON YOUTUBE?

Comparison Chart of YouTube vs Peace to the People

WHAT'S THE INVESTMENT?

Lower stress. Less pressure.

More peace.

You can spend years and thousands of dollars on therapy. You can also spend years spinning your wheels, trying to learn about anxiety from YouTube, social media, or other places online.

Peace to the People teaches mental health content that would typically take a minimum of about four months of therapy sessions to learn.

Depending on where you live, that could cost somewhere in the range of $2,500 - $3,000 if you paid out of pocket. By comparison, this program can be completed in one month, for a small fraction of that cost.

In this program, you'll...

  • Learn tools and strategies for anxiety, taught by a psychologist specializing in youth mental health
  • In one month
  • By watching bite-sized, on-demand videos from the comfort of home

Even better, you'll benefit from this skill-building approach, regardless of whether or not you've been able to access therapy or medication, for a fraction of what those cost over time.

Peace to the People includes...

  • Four hours of video content to level up your tools ($2,500 value)
  • Four comprehensive workbooks to apply your learning ($100 value)
  • Forever lifetime access (invaluable)

Total Value: $2,600

YOUR INVESTMENT

$249 $227


WHAT'S THE INVESTMENT?

Lower stress. Less pressure.

More peace.

You can spend years and thousands of dollars on therapy. You can also spend years spinning your wheels, trying to learn about anxiety from YouTube, social media, or other places online.

Peace to the People teaches mental health content that would typically take a minimum of about four months of therapy sessions to learn.

Depending on where you live, that could cost somewhere in the range of $2,500 - $3,000 if you paid out of pocket. By comparison, this program can be completed in one month, for a small fraction of that cost.

In this program, you'll...

  • Learn tools and strategies for anxiety, taught by a psychologist specializing in youth mental health
  • In one month
  • By watching bite-sized, on-demand videos from the comfort of home

Even better, you'll benefit from this skill-building approach regardless of whether or not you've been able to access therapy or medication, for a fraction of what those cost over time.

Peace to the People includes...

  • Four hours of video content to level up your tools ($2,500 value)
  • Four comprehensive workbooks to apply your learning ($100 value)
  • Forever lifetime access (invaluable)

Total Value: $2,600

YOUR INVESTMENT

$249 $227


DON'T WAIT!

This Can Be a Game-changer

This is a time-limited offer

Many students who don't learn how to turn down the volume on their anxiety continue to struggle long-term, which can negatively affect their future education, relationships, and career.

This anxiety is not your fault, but it is your battle to face.

You didn't cause this, but you level up your tools for dealing with it.

Anxiety should not be a main character in your story, and it doesn't have to be. Sign up today.

DON'T WAIT!

This Can Be a Game-changer

Hourglass with sand dripping down

Many students who don't learn how to turn down the volume on their anxiety continue to struggle long-term, which can negatively affect their future education, relationships, and career.

This anxiety is not your fault, but it is your battle to face.

You didn't cause this, but you can level up your tools for dealing with it.

Anxiety should not be a main character in your story, and it doesn't have to be. Sign up today.